We’re all trying to get through life. Everyone has problems. Everyone gets stuck sometimes.

A lot of people think therapy is for other people. People with money. People with time. People whose problems are “bad enough.” But that’s not true. If it’s bothering you, it matters. If it’s making life harder, it’s worth talking about.

At MJMPS, we’re people first.

That means we remember what you told us last week. We don’t check the clock while you’re talking. We don’t judge you for the things you did that you’re not proud of. And we don’t give you one-size-fits-all advice.

We use different ways to help because we know everybody is different. Some people need to talk things out, some need to change how they think and some need help with harder things like trauma. What really matters is finding someone you trust. Someone who gets you. That’s what helps people heal.

We’ve been where you are. Up at night with worry, pretending everything’s fine when it’s not and wondering if this is how life is supposed to feel. You’ve been strong for so long but you don’t have to go through it alone anymore. It’s okay to need help and want things to feel easier.

Therapy gives you a place to say the things you can’t say anywhere else. To figure out why you keep doing the same things that don’t work. To stop carrying around old pain so you can have the life you want.

We are in network with most insurance plans. We offer in person therapy in the Bronx and online therapy across New York so you can choose what fits your life.

The hardest part is reaching out. After that, we’ve got you.

Your story matters here. Your pain is real. And feeling better is possible.