Teaching people how to regulate their emotions is crime prevention. It’s addiction prevention. It’s suicide prevention. It’s generational healing.
My approach focuses on helping you recognize what I call your “perfect imperfections” – the patterns and vulnerabilities that make you human while also pointing toward opportunities for change.
I especially enjoy working with adolescent girls who are in the process of understanding their place in the world.
I work with adults and young adults navigating stress, anxiety, life transitions, and relationship challenges.
I work with children, adolescents, and parents dealing with anxiety, depression, stress, grief, and relationship challenges.
Your experiences shape you, but they don’t define your limits. The work isn’t about fixing you because you’re not broken.
I work with emerging adults, adults, and couples, especially people who seem to be functioning well on the outside while feeling overwhelmed on the inside.
I specialize in supporting adolescents and young adults, in a school-based setting and in one on one settings.
I work with clients navigating substance use disorder and recovery alongside those navigating other major life challenges, anxiety, depression and grief.
I particularly welcome those who identify as neurodivergent, part of the LGBTQIA+ community, or in non-traditional relationships.
I work with adults 22 and older dealing with trauma, grief, family and parenting issues, immigration experiences, race and gender-related trauma, self-esteem, anxiety, stress, relationship breakdowns, and building coping skills.
I view therapy as a collaborative partnership—one grounded in trust, empathy, and the shared goal of helping individuals understand, cope with, and ultimately grow through their experiences.
I specialize in addiction, specifically sex addiction, and I work with adults navigating difficult relationship dynamics.
I have a growing passion for working with couples, particularly those navigating the unique joys and challenges of blended families.
I specialize in maternal health, parenting, empty nesting, caregiving, and chronic illness.
My specialties span adolescents to late adulthood, working with depression, anxiety, trauma, intersecting identities, reproductive health, perinatal mental health, gender and sexuality, and race-based trauma.
I specialize in anxiety (especially social anxiety), boundary-setting, communication skills, and helping people challenge unhelpful patterns.
My role is to guide you in uncovering your own answers and insights by helping you recognize patterns, build awareness, and develop skills that actually stick.
I work with adults navigating trauma, grief, anxiety, depression, and those frustrating relationship patterns that keep you stuck.
My job is to help you understand your patterns and what’s underneath them so you can make decisions differently moving forward.
I’ve been where you are – needing help and not sure if therapy could really make a difference.
I’m a hit-the-ground-running therapist – we start setting goals immediately because you came for change, and I respect that urgency.
Therapy isn’t just for crises. It’s also for growth, understanding, and living a better life.
I work with adults 18 and up from all backgrounds and identities. I’ll do everything I can to show up fully for your journey.
I work a lot with high achievers who look like they have it together on the outside but are running on empty inside.
I specialize in working with clients experiencing anxiety, depression, and self-esteem issues, and I’m open to working with people from all walks of life.
I specialize in anxiety, depression, trauma/PTSD, ADHD, OCD, and self-esteem struggles.
